interval training

Fetched 2026-10-26 (cache).

Datamuse reports no synonyms or antonyms for this word.

Noun

1. {{lb|en|exercise}} Training based upon a series of high-intensity [[workout]]s interspersed with [[rest]] or [[relief]] [[period]]s.

Source: Wiktionary · CC BY-SA 4.0 (Wiktionary dump) · cached copy, not a rewrite.