monolift

Fetched 2026-10-26 (cache).

Synonyms: monolith, monolid, monodist, monotint, monoline, monolight

Antonyms: monolith, monolid, monodist, monotint, monoline, monolight

Related words from Datamuse; suggestions, not definitions.

Noun

1. A [[weight rack]] on which the [[rest]] of the [[bar]] is [[lever]]ed away [[automatically]] or by a [[spotter]] so the (at heavy weights [[injury]]-risky) [[repositioning]] of the [[athlete]]’s [[leg]]s for a [[squat]] (the ''[[walkout]]'') or [[shoulder]]s for a [[benchpress]] can be [[avoid]]ed for [[execution]] of the [[exercise]].

Source: Wiktionary · CC BY-SA 4.0 (Wiktionary dump) · cached copy, not a rewrite.