vacuum exercise

Fetched 2026-10-26 (cache).

Datamuse reports no synonyms or antonyms for this word.

Noun

1. {{topics|en|Exercise}} An [[exercise]] [[target]]ing mostly the ''{{w|Musculus transversus abdominis}}'' by keeping a [[straight]] [[spine]], [[hold one's breath|holding one's breath]] and [[lift]]ing the [[organ]]s into the [[rib cage]].

Source: Wiktionary · CC BY-SA 4.0 (Wiktionary dump) · cached copy, not a rewrite.