vacuum pose

Fetched 2026-10-26 (cache).

Datamuse reports no synonyms or antonyms for this word.

Noun

1. {{lb|en|bodybuilding}} A [[pose]] in which the [[competitor]] [[stand]]s [[upright]] and [[place]]s the [[hand]]s on the [[hip]]s, [[expand]]ing the [[chest]], and [[completely]] [[exhale]]s all the [[air]] out of the [[lung]]s.
2. {{lb|en|uncommon}} {{synonym of|en|vacuum exercise}}.

Source: Wiktionary · CC BY-SA 4.0 (Wiktionary dump) · cached copy, not a rewrite.